217.5 lbs 2/4/2005.
212.6 2/11/2005
I figure 10 more weeks to 180-185.
I'm not hungry. I'm eating a lot and I'm definitely getting stronger. Even better, I'm not jacking my cholesterol to the 340 mark it was back when I had been doing Atkins. The AbsDiet is not so much a diet as it is a lifestyle change, and even so, its a pretty easy one at that. If you've been struggling with your weight, yo-yo ing up and down -- check it out.
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