SpikeTV.com | The Ultimate Fighter

SpikeTV.com | The Ultimate Fighter

Mixed martial arts is going mainstream with this reality show. Its a long way from the first UFC in popularity and acceptance. Its cool to see that type of programming coming on. Anyhoo, I had heard of it but not watched it until last night when I accidentally stumbled upon it on Spike (even more coincidentally I got that comment on it in one of the preceding posts). I caught the end of some light heavyweight elimination fight wherein some bald guy got caught with a left right style combo that rang his bell and put him down. I think I saw a tooth fly out, but I'm not sure. It could have been anything. The program looks interesting and its on tonight so I just might catch it. Of course I'll be sizing up the guys and wondering where people in my school stack up against them. I think Renee could do really well in the middle weight, light middle weight category. The guy is really good. Totally mild mannered guy - but when he is on the mat he is something else. The funny thing about Renee, is when you roll against him sometimes -he actually starts to laugh the laugh of someone who is watching someone else realize the futility of their position.

Speaking of which, I plan on making my return to the BJJ academy this week and use the workouts there to compensate for one or two of the weight workouts specified in the ABSDiet. Of course I am a bit apprehensive about getting reinjured but you rolls your dice and takes your chances. At least with the running and workouts I have been doing for the past week I won't be sucking wind too soon into the class. Its funny how fast your body adapts - it can turn to shit and mush in a heartbeat and with just a little effort large improvements can be made. Of course, the beginning of anything is always that way. The challenges are, 1. Getting started 2. Keeping consistent 3. Busting through plateaus. The foot is feeling pretty good and I miss it so I am going back. Plus, I feel better working out knowing its for a purpose - like being able to triangle someone or kimura someone or mata leo someone or just hold my own against someone better / bigger than me. I'm not one to be a gym pretty boy. I am not John Baystow, fitness celebrity type. Speaking of which - I've found out that the cut builds and big muscles don't mean squat unless you know how to use them. I've taken on guys that you would say are in way better shape than me or stronger based on looks and held my own, beat them and yeah, sometimes got tapped out. But the point is that gym muscles are entirely different than BJJ ones. Like most things, if you can fuse it together you are really onto something. Martial arts fusion, fusion cuisine, cold fusion. Its all good.

So, I figure once this week and the next, and then back to a twice a week schedule.

The ABSDiet is going well. I'm kind of winging it now since I have not gone shopping yet - but I've adapted the principles of eating 6 meals a day and making sure that at each meal I eat one or two things that are in the ABSPOWERDIET group. And I am holding off the posting of the "fat James" picture for a bit. At the three week mark I will post it and another photo showing, hopefully, my progress. Then I'll post the 6 week photo. I'm just to self conscious at this point to post something like that without a counter balance. So for now, the Buddha belly stays tucked away.